Best Ager Thai Massage

Best Ager Thai Massage is a mixture between Traditional Thai Massage, Lymphatic Massage and Oil Massage specially created for people with life experience. This kind of massage consists of various individual treatment techniques and requires at least 1 hour. Individualized treatment can take up to two hours depending on customer needs. As all of our massages, Best Ager Thai Massage is given with metta (a term commonly used in southern Buddhism for loving kindness).

The Best Ager Thai Massage offers a variety of benefits to elderly people and is carried out only by qualified and experienced therapists to ensure it meets the elderly person’s individual needs and limitations.

Indications for Best Ager Thai Massage may include muscle tension, stiffness, joint pain, arthritis, osteoporosis, circulatory disorders, stress, anxiety, sleep disorders, depression, postoperative rehabilitation, general tension and malaise.

Your Advantages are:

• Gently pressure point massages stimulate and improve your blood circulation.
• Muscles relaxation.
• Tradition Thai Massage (TTM) can improve the immune system in elderly population, read randomized controlled trial in Pubmed
• Yoga positions influence the skeletal muscular system and affect posture positively.
• Spins, flexions and extensions of the spine can be intensified by pulling and have an positive effect on your physical flexibility.
• Positions in which the legs are raised promote and improve your blood circulation and your lymphatic flow.
• The rotation of the joints contributes to the production of synovial fluid and thus to physical suppleness.
• In deep relaxation, the parasympathetic nervous system is activated so that the internal organs are increasingly supplied with blood and the metabolism is positively stimulated.
• Improved flexibility of muscles, tendons and ligaments.
• Improved mobility.
• Reduced stress and anxiety level.
• Improved quality of sleep.
• Promoting skin health.
• Promoting social interaction.
• Improved body awareness.
• Promoting emotional balance.
• Promoting digestion and elimination.
• Assisting in rehabilitation after injuries or operations.
• Mindful touch can trigger physical well-being, and lifting techniques can lead to a feeling of comfort.
• Reduced feelings of loneliness, if the Best Ager Thai Massage is taken as a weekly subscription.

Contra indications are:

There is a number of contra indications or symptoms that can cause that a Best Ager Massage is not advisable. If you have or have had the following indications and/or symptoms, you have to desist from a massage. If you are unsure whether you should go for a Best Ager Thai Massage, simply consult your doctor and take the doctor’s written confirmation, if available, with you to your first massage.

• High blood pressure (> 145)
• Parchment skin
• Severe cardiovascular disease
• Open wounds or rashes
• Thrombosis
• Advanced osteoporosis
• Severe neurological disease, especially spinal cord, except polyneuropathy caused from cancer
• Lymphatic obstruction
• Diabetes
• Bleeding disorders
• Slipped disc
• Acute injury or fracture
• Loose joint disease
• Abdominal pains
• Communicable diseases
• Infections and Fever
• Increased vaginal secretion
• Unusual pain
• Vomit
• Advanced Cancer
• Serious mental illness

Personal information:

To make your massage experience as valuable, useful and safe as possible, we as therapists need to know as much therapeutic related information from you as we can get before your first massage. Therefore we recommend you to send  or bring us the completed intake form before or at the first massage.

If this is your first massage with us, we recommend, that you use our Minimum Massage Time Calculator before booking an appointment. This allows you to calculate your minimum massage time based on your personal values and your personal goal and ensure that even your first massage will feel great.